PE189

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Integrating Mind, Body, Spirit

Health and Physical EducationCOL - Emory College of Arts and Sci

Subject Code

PE

Course Number

189

Course Title

Integrating Mind, Body, Spirit

Course Description

Drawing on Western and Eastern movement philosophies, students will develop skills for stress-reduction and mind-body integration. Participants will be guided through a sequence of exercises that focus on core strength, extremity flexibility, physical endurance and mindful attention.

Grading Basis

OPT - Student Option

Add Consent

No Special Consent Required

Units

1

Credit Hours Max

1

Repeatable

No

Course Typically Offered

FALLSPRING

Requirement Designation

Physical Education(*)