PE189
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Integrating Mind, Body, Spirit
Health and Physical EducationCOL - Emory College of Arts and Sci
Subject Code
PE
Course Number
189
Course Title
Integrating Mind, Body, Spirit
Course Description
Drawing on Western and Eastern movement philosophies, students will develop skills for stress-reduction and mind-body integration. Participants will be guided through a sequence of exercises that focus on core strength, extremity flexibility, physical endurance and mindful attention.
Grading Basis
OPT - Student Option
Add Consent
No Special Consent Required
Units
1
Credit Hours Max
1
Repeatable
No
Course Typically Offered
FALLSPRING
Requirement Designation
Physical Education(*)