PE197

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Training for Sports & Fitness

Health and Physical EducationCOL - Emory College of Arts and Sci

Subject Code

PE

Course Number

197

Course Title

Training for Sports and Fitness

Course Description

This course is to introduce and promote strength through proper techniques of lifting and weight training.The class will focus on introducing the principles of strength and performance training.Cardiovascular exercise will also be integrated into the strength training workouts.

Grading Basis

OPT - Student Option

Add Consent

No Special Consent Required

Units

1

Credit Hours Max

1

Repeatable

No

Requirement Designation

Physical Education(*)