PE197
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Training for Sports & Fitness
Health and Physical EducationCOL - Emory College of Arts and Sci
Subject Code
PE
Course Number
197
Course Title
Training for Sports and Fitness
Course Description
This course is to introduce and promote strength through proper techniques of lifting and weight training.The class will focus on introducing the principles of strength and performance training.Cardiovascular exercise will also be integrated into the strength training workouts.
Grading Basis
OPT - Student Option
Add Consent
No Special Consent Required
Units
1
Credit Hours Max
1
Repeatable
No
Requirement Designation
Physical Education(*)