PE130

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PPF/Aerobic Resistanc Training

Health and Physical EducationCOL - Emory College of Arts and Sci

Subject Code

PE

Course Number

130

Course Title

PPF/Aerobic Resistance Training

Course Description

The activity component of this class will combine resistance training (without the use of heavy weight lifting equipment) with aerobic exercise. Students will be exposed to various tools for strength training including stability balls, body bars, and hand weights. Fulfills the PPF requirement.

Grading Basis

OPT - Student Option

Add Consent

No Special Consent Required

Units

1

Credit Hours Max

1

Repeatable

No

Course Typically Offered

FSS

Prerequisites

000523

Requirement Designation

Physical Education(*)