Subject Code
HLTH
Course Number
241
Course Title
Mental Wellbeing and Resilience
Course Description
Building upon what cutting-edge science tells us about how to maximize mental well-being, this course will explore a wide range of strategies for using both positive and negative emotions to build the psychological resilience and flexibility needed to thrive in challenging times.
Grading Basis
OPT - Student Option
Add Consent
No Special Consent Required
Units
3
Credit Hours Max
3
Repeatable
No
Course Typically Offered
SPRING