PE135
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PPF - Intro. to Fitness Yoga
Health and Physical EducationCOL - Emory College of Arts and Sci
Subject Code
PE
Course Number
135
Course Title
PPF - Intro. to Fitness Yoga
Course Description
An introduction to Hatha yoga practice which integrates a variety of yoga styles. This fitness-based class introduces basic yoga postures and alignment within the framework of standard guidelines for muscular strength, endurance, flexibility, and neuromotor training. Fulfills the PPF requirement.
Grading Basis
OPT - Student Option
Add Consent
No Special Consent Required
Units
1
Credit Hours Max
1
Repeatable
No
Course Typically Offered
FALLSPRING
Prerequisites
000523
Requirement Designation
Physical Education(*)