PE194

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Stress Management & Embodiment

Health and Physical EducationCOL - Emory College of Arts and Sci

Subject Code

PE

Course Number

194

Course Title

Stress Management & Embodiment

Course Description

This course is designed to equip the student with both the physical skills and mental strategies necessary to achieve greater flexibility and deeper states of relaxation. Topics include time management, meditation, coping with academic and peer pressure, depression, anger, and phobias, among others.

Grading Basis

OPT - Student Option

Add Consent

No Special Consent Required

Units

1

Credit Hours Max

1

Repeatable

No

Course Typically Offered

FALLSPRING

Requirement Designation

Physical Education(*)