PE132

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PPF/Free Weights Training

Health and Physical EducationCOL - Emory College of Arts and Sci
Course Details

Subject Code

PE

Course Number

132

Course Title

PPF/Free Weights Training

Course Description

Proper techniques of weight training are taught and emphasized. Individual strength programs will be designed using free weights systems and body weight exercises. Fulfills the Principles of Physical Fitness (PPF)requirement.

Grading Basis

OPT - Student Option

Add Consent

No Special Consent Required

Units

1

Credit Hours Max

1

Repeatable

No

Course Typically Offered

FALLSPRING

Prerequisites

000523

Requirement Designation

Physical Education(*)