PE124
Download as PDF
PPF/Step Aerobics
Health and Physical EducationCOL - Emory College of Arts and Sci
Subject Code
PE
Course Number
124
Course Title
PPF/Step Aerobics
Course Description
This full body exercise class involves stepping up and down on a 4 to 10 inch bench in combination with upper body exercises with hand weights. Emphasis on cardiorespiratory endurance, muscular strength/endurance, and neuromotor (balance/agility) components of fitness. Fulfills the PPF requirement.
Grading Basis
OPT - Student Option
Add Consent
No Special Consent Required
Units
1
Credit Hours Max
1
Repeatable
No
Prerequisites
000523
Requirement Designation
Physical Education(*)